Pilates for Older Adults (Online)

Service Description

Improve your strength, flexibility, and overall well-being with this Pilates for Older Adults class. Tailored specifically for older adults, this class focuses on gentle movements and exercises to help maintain and improve mobility, balance, and muscle tone. A rejuvenating and invigorating experience that will leave you feeling stronger and more agile.

Cancellation Policy

If you need to cancel or reschedule please contact me asap

Contact Details